Smartwatches can help us organize better, they can increase our efficiency, and they can even help us become healthier. The ASUS VivoWatch excels at the latter. Its primary focus is on health monitoring, not on traditional smartwatch features like messaging and call control. We thought it would be a good idea to explore the positive effect an ASUS VivoWatch 5 can have, so here are five ways in which it helps you lead a healthier life.